Weigh In record (no journal entry) for 09 September 2020
|
97.6 kg
Lost so far: 7.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2020:
|
109 kcal
|
Fat: 7.51g | Prot: 8.84g | Carbs: 2.26g.
Breakfast: Condi Gelatina Light, Café Expresso, Canela, Omelete, Água da Torneira. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marocas45's Weight History
|