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Minion1990
Journal
09 Sep 20
Minion1990's Journal, 09 Sep 20
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Weigh In record (no journal entry) for 09 September 2020
77.1 kg
Lost so far:
16.5 kg
.
Still to go:
7.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 September 2020:
561 kcal
Fat: 15.60g | Prot: 18.10g | Carbs: 82.60g.
Dinner:
Mein Menü Nudelpfanne Rustikaler Art.
Snacks/Other:
Katjes Katzenpfötchen, Corny Schoko-Banane, Ja! Natürliches Mineralwasser Still, Kräutertee (außer Kamille).
more...
2530 kcal
Exercise:
Cross Training - 45 minutes, Bathing - 1 hour, Housework - 1 hour and 40 minutes, Resting - 13 hours and 5 minutes, Sleeping - 7 hours and 30 minutes.
more...
Losing 2.8 kg a Week
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Minion1990's Weight History
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