Weigh In record (no journal entry) for 09 September 2020
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69.6 kg
Lost so far: 1.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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1323 kcal
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Fat: 49.30g | Prot: 47.46g | Carbs: 171.51g.
Breakfast: Большевик Медвежонок Барни, Милка Молочный Шоколад с Фундуком и Изюмом. Lunch: Шаурма. more...
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Losing 0.7 kg a Week
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