klo bacaan ini lewat, mau nanya susu protein tu penting ga si buat kita?
View Diet Calendar, 09 September 2020:
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1296 kcal
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Fat: 22.99g | Prot: 48.62g | Carbs: 235.78g.
Lunch: Tepung Terigu Putih (Semua Keperluan), Apel, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Gery Chocolatos Chocolate Drink. Dinner: Sambal Goreng, Ikan Tongkol Goreng, Ikan Teri, Tempe Orek. Snacks/Other: Quaker Instant Oatmeal, Adem Sari Ching Ku. more...
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