Weigh In record (no journal entry) for 09 September 2020
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92.6 kg
Lost so far: 6.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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1481 kcal
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Fat: 47.92g | Prot: 99.94g | Carbs: 159.03g.
Breakfast: Realforno Biscotti Integrali, Lyttos Yogurt Greco Vaniglia 0%. Lunch: Dal Mare Filetti di Sgombro all'olio Vegetale, My Best Veggie Insalata di Bulgur & Quinoa con Ceci e Verdure. Dinner: Conad Maionese, Certossa Fette Biscottate Integrali, Fior di Natura Straccetti di Soia, Esselunga Zucca Cotta al Forno. Snacks/Other: Uva Bianca, Pesca Noce. more...
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Losing 0.0 kg a Week
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valentina matteucci's Weight History
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