Weigh In record (no journal entry) for 09 September 2020
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67.2 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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1001 kcal
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Fat: 27.89g | Prot: 21.17g | Carbs: 187.88g.
Breakfast: Капуста Тушеная, Арбуз, Арбуз, Шампиньоны в Сметане, Гречка Отварная, Капуста Тушеная. more...
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Losing 4.2 kg a Week
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martame1's Weight History
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