Weigh In record (no journal entry) for 09 September 2020
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91.8 kg
Lost so far: 15.4 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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1425 kcal
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Fat: 51.77g | Prot: 94.10g | Carbs: 154.22g.
Breakfast: Сахар, Курага, Сыр, Увелка Рисовые Хлопья , Чай с Молоком. Lunch: Чай с Молоком, Фасоль Стручковая, Потроха. Dinner: Курага, Хачапури, Чай с Молоком. Snacks/Other: Кешью, Груши, Чай с Молоком. more...
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Losing 3.5 kg a Week
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rina0789's Weight History
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