Weigh In record (no journal entry) for 09 September 2020
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79.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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1406 kcal
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Fat: 30.15g | Prot: 74.60g | Carbs: 138.47g.
Breakfast: Sylphide Fondant Emmental, Monique Ranou Jambon, Canderel Sucrette, Café, Cracotte Cereales Completes. Lunch: Delisse Fromage Blanc 0%, Cracotte Cereales Completes, Monique Ranou Jambon Blanc, Chipolatas, Carrefour Purée. Dinner: Rustica Mayonnaise Allégée, Sylphide Fondant Emmental, Cracotte Cereales Completes, Herta Bacon Tranches Fines, Herta Bacon Tranches Fines, Tomates, Oeuf, Leader Price Frites au Four, Bière Ordinaire. Snacks/Other: Sondey Gaufrettes Chocolat et Noisettes, Tomates, Rustica Mayonnaise Allégée, Cracotte Cereales Completes. more...
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Losing 3.5 kg a Week
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lafaucheuse's Weight History
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