Weigh In record (no journal entry) for 09 September 2020
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50.5 kg
Lost so far: 7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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1165 kcal
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Fat: 23.36g | Prot: 56.92g | Carbs: 189.45g.
Breakfast: Kacang Kedelai, Tempe Goreng, Tempe Orek, Indomie Mi Goreng, Nasi Putih. Lunch: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Acar Mentimun Manis, Nasi Putih. Snacks/Other: Semangka. more...
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Losing 0.9 kg a Week
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setya putri's Weight History
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