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Long weekend.......
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54.9 kg
Lost so far: 8.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1031 kcal
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Fat: 47.85g | Prot: 60.47g | Carbs: 92.16g.
Lunch: Green Leaf Lettuce , Weight Watchers Multigrain Bread, Natural Selections Hickory Smoked Turkey, Cucumber (with Peel) , Pear. Dinner: Black Diamond Old Cheddar Cheese, M&M Meat Shops Stuffed Jalapeno Peppers, Dole Chop Chop Bacon Caesar Salad Kit, Gallo Extra Virgin Olive Oil, M&M Meat Shops Boneless Chicken Breast, Irresistibles Gourmet Fried Potatoes Restaurant Style Sea Salt, Great Value Chicken Balls. more...
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Gaining 1.0 kg a Week
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