Weigh In record (no journal entry) for 08 September 2020
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95.7 kg
Lost so far: 1.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1208 kcal
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Fat: 37.49g | Prot: 61.37g | Carbs: 154.02g.
Breakfast: Kavli Mildost, Fazer Rallarhalvor. Lunch: Köttfärssås på Nötfärs, Potatis (med Skal). Dinner: Köttfärssås på Nötfärs, Potatis (med Skal). Snacks/Other: Honung, Kokt Ägg, Fazer Rallarhalvor. more...
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Losing 0.5 kg a Week
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alexanderkyckling's Weight History
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