Weigh In record (no journal entry) for 08 September 2020
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49.5 kg
Lost so far: 3.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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251 kcal
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Fat: 8.21g | Prot: 6.01g | Carbs: 39.53g.
Breakfast: Авокадо, Hochland Творожный Сыр с Сливочный, Домашняя Кухня Хлеб Ржаной Бездрожжевой, Холодный Кофе со Сливками, Вода с Лимоном. more...
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Gaining 0.1 kg a Week
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Elesveta's Weight History
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