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Gatto Sophie
Journal
07 Sep 20
Gatto Sophie's Journal, 07 Sep 20
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Weigh In record (no journal entry) for 07 September 2020
97 kg
Lost so far:
9.9 kg
.
Still to go:
17 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 September 2020:
1072 kcal
Fat: 46.03g | Prot: 55.28g | Carbs: 109.08g.
Breakfast:
Detki Cukos Stop Háztartási Keksz, Latte Coffee.
Lunch:
Coca-Cola Coca-Cola Zero (Can), Butter Croissants .
Dinner:
Breaded Chicken Strips, Sainsbury's Chopped Spinach (Frozen).
Snacks/Other:
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) .
more...
2765 kcal
Exercise:
Swimming (moderate) - 45 minutes, Sitting - 7 hours, Housework - 1 hour, Standing - 3 hours, Samsung Health - 12 hours and 15 minutes.
more...
Losing 0.2 kg a Week
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Gatto Sophie's Weight History
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