Weigh In record (no journal entry) for 07 September 2020
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98.6 kg
Lost so far: 0 kg.
Still to go: 48.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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919 kcal
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Fat: 55.84g | Prot: 63.09g | Carbs: 32.34g.
Breakfast: Vispgrädde, Ägg. Lunch: Gurka (med Skal), Eldorado Oliver Svarta Urkärnade, Bearnaisesås, ICA Haricots Verts, Biff (endast Mager). Snacks/Other: Ben & Jerry Chocolate Fudge Brownie, Ben & Jerry Strawberry Cheesecake. more...
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Gaining 3.0 kg a Week
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