Weigh In record (no journal entry) for 07 September 2020
|
65.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2020:
|
1367 kcal
|
Fat: 32.64g | Prot: 103.14g | Carbs: 173.98g.
Breakfast: Gourmet Chocolate Amargo en Polvo, Huevo, Clara de Huevo, Quaker Avena Instantánea, Moras. Lunch: Lechuga, Guiso de Lentejas, Betarraga. Dinner: Patatas Cocidas, Gourmet Carne Vegetal de Soya, Acelga Cocida. Snacks/Other: Minuto Verde Frutos del Bosque, Gourmet Chocolate Amargo en Polvo, Plátano, Iron Plant Organic Banana Supro Protein, Kiwi, Castaño Pan Pita Integral, Huevo. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mscott1908's Weight History
|