Weigh In record (no journal entry) for 07 September 2020
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65 kg
Lost so far: 3.9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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502 kcal
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Fat: 7.65g | Prot: 13.39g | Carbs: 99.06g.
Breakfast: Myllyn Paras Пшённая Каша, Белая Поляна Молоко 1,5%. Lunch: Винегрет без Масла. Snacks/Other: Зерница Крекер с Кунжутом и Семенами Льна, Torero Мини Вафли Шоколадные, Campina Сливки Порционные, Яблоко, Магнит Банан. more...
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Gaining 0.3 kg a Week
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arnautovavika's Weight History
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