Weigh In record (no journal entry) for 07 September 2020
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50.2 kg
Lost so far: 5.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1390 kcal
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Fat: 35.42g | Prot: 94.70g | Carbs: 162.58g.
Breakfast: Frutta Secca Mista, Sunny Via Sciroppo d'agave, Bauck Hof Hafer Flocken, Via Verde Bio Bevanda a Base di Soia. Lunch: Olive Verdi, Rio Mare Tonno al Naturale, Dialsi Pasta di Riso Integrale senza Glutine , Barilla Fusilli senza Glutine. Dinner: Hugo, Orogel Soia Edamame, Olio Extra Vergine di Oliva, Merluzzo Dell'atlantico. Snacks/Other: Pesca, Mandorle, Conad Yogurt Magro Piacersi. more...
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Losing 0.1 kg a Week
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melissa. c's Weight History
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