Weigh In record (no journal entry) for 07 September 2020
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69.6 kg
Lost so far: 1.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1704 kcal
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Fat: 97.00g | Prot: 58.86g | Carbs: 149.61g.
Breakfast: ВкусВилл Чиабатта с Курицей. Lunch: ВкусВилл Куриная Котлета с Кукурузой. Dinner: Snickers Батончик. Snacks/Other: Картофельное Пюре, Bounty Мороженое. more...
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Losing 0.7 kg a Week
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