Weigh In record (no journal entry) for 07 September 2020
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76.2 kg
Lost so far: 25 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1006 kcal
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Fat: 59.65g | Prot: 80.70g | Carbs: 39.45g.
Breakfast: Noix de Cajou, Alpro Lait d'amande Non Sucré, Oeuf. Lunch: Tesco Reduced Fat Salad Cheese, Concombre (Pelé), Iceland Minted Lamb Chops. Snacks/Other: Myrtilles, Alpro Lait d'amande Non Sucré. more...
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Losing 1.1 kg a Week
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Comments
Bravo pour ta constance :)
07 Sep 20 by member: mg4989
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09 Sep 20 by member: katoche64
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katoche64's Weight History
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