katoche64's Journal, 07 Sep 20

Weigh In record (no journal entry) for 07 September 2020
76.2 kg Lost so far: 25 kg.    Still to go: 18.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2020:
1006 kcal Fat: 59.65g | Prot: 80.70g | Carbs: 39.45g.   Breakfast: Noix de Cajou, Alpro Lait d'amande Non Sucré, Oeuf. Lunch: Tesco Reduced Fat Salad Cheese, Concombre (Pelé), Iceland Minted Lamb Chops. Snacks/Other: Myrtilles, Alpro Lait d'amande Non Sucré. more...
Losing 1.1 kg a Week

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Comments 
Bravo pour ta constance :) 
07 Sep 20 by member: mg4989
Merci mg !! 
09 Sep 20 by member: katoche64

     
 

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