Weigh In record (no journal entry) for 07 September 2020
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79.1 kg
Lost so far: 3.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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199 kcal
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Fat: 5.25g | Prot: 10.58g | Carbs: 26.75g.
Breakfast: Sol Natural Copos Finos de Avena sin Gluten Integral, Hacendado Leche Semidesnatada sin Lactosa. more...
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Gaining 1.2 kg a Week
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