Weigh In record (no journal entry) for 07 September 2020
|
71.3 kg
Lost so far: 2.9 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2020:
|
1128 kcal
|
Fat: 38.93g | Prot: 47.91g | Carbs: 146.33g.
Breakfast: Rigoni di Asiago Marmellata Mirtilli Neri di Bosco, Philadelphia Philadelphia Active, Mulino Bianco Pan Bauletto Integrale. Lunch: Snickers Snickers, Bounty Mini Bounty, Banana, Conad Riso Basmati, Rio Mare Filetto di Salmone Gusto Affumicato all'olio di Oliva con Grani di Pepe. more...
|
steady weight
|
|
NatalieWentz's Weight History
|