Weigh In record (no journal entry) for 07 September 2020
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59 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1655 kcal
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Fat: 86.21g | Prot: 82.61g | Carbs: 142.45g.
Breakfast: بسبوسة, القهوة العادية. Lunch: القرفة, الموز, اللوز, بذور الكتان, الكينوا, حليب الصويا (المدعم بالكالسيوم), شوفان. Dinner: شاكرية, كبة مقلية. more...
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Gaining 1.4 kg a Week
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Batoul Rahhal's Weight History
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