citraazzahra's Journal, 07 Sep 20


View Diet Calendar, 07 September 2020:
991 kcal Fat: 24.70g | Prot: 69.47g | Carbs: 127.98g.   Lunch: Mie Sedaap Mie Goreng,  Salad Buah,  Kakap (Ikan) (Spesies Campuran),  Tempe Goreng,  Ikan Asin,  Sayur Campuran, Kerupuk / Biskuit. Dinner:  Jeruk. Snacks/Other: Aice Es Krim Jagung,  Kue Selai Kacang. more...
3123 kcal Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Calisthenics (heavy, e.g. pushups) - 1 hour, Ironing - 4 hours, Cardio - 2 hours, Cleaning - 4 hours, Sleeping - 8 hours, Resting - 4 hours. more...

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Comments 
btw,aku juga kemarin beli ice cream ini dia rendah kkal hanya 80 kkal 
07 Sep 20 by member: Srikandi maharani
wah kalo 80kkal auto beli setiap kepengen ice cream wkwkk 
07 Sep 20 by member: Mel Melia
Bener kak enak lagi eskrimnya hehe 
07 Sep 20 by member: citraazzahra

     
 

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