Weigh In record (no journal entry) for 07 September 2020
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66.3 kg
Lost so far: 1.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1122 kcal
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Fat: 27.34g | Prot: 50.10g | Carbs: 158.84g.
Breakfast: Kuning Telur Matang, Pisang, Tropicana Slim Low Fat Milk Vanilla. Lunch: Telur Puyuh, Ommason Kimchi, King's Fisher Sarden Sambal Hijau, Nasi Putih. Dinner: King's Fisher Sarden Sambal Hijau, Mony Oats, Pisang, Lemper. Snacks/Other: Mony Oats, Cimory Squeeze Yoghurt, Pisang. more...
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1904 kcal
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Exercise:
Aerobics - 40 minutes, Resting - 16 hours and 50 minutes, Sleeping - 6 hours and 30 minutes. more...
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Gaining 0.4 kg a Week
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reginamaurizka's Weight History
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