Weigh In record (no journal entry) for 06 September 2020
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89.2 kg
Lost so far: 3.8 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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610 kcal
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Fat: 29.43g | Prot: 29.39g | Carbs: 57.09g.
Breakfast: Toasted Whole Wheat Bread, Scrambled Egg . Lunch: Mazzio's Pizza Sausage Original Crust Pizza. more...
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Losing 0.8 kg a Week
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 Comments
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06 Sep 20 by member: kattay
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Thank you! It's harder when you are in your mid 40s! I thought people were joking!
07 Sep 20 by member: heidihill75
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heidihill75's Weight History
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