Weigh In record (no journal entry) for 06 September 2020
|
55.1 kg
Lost so far: 5.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2020:
|
1145 kcal
|
Fat: 39.83g | Prot: 41.80g | Carbs: 143.97g.
Breakfast: Melitta Café sem Açúcar, Mamão Papaia, Doce de Leite, Isabela Torrada Multi Grãos, Coqueiro Patê de Atum. Lunch: Melitta Café sem Açúcar , Brownie. Dinner: Tomates, Frango Cremoso Fit, Pepino (Descascado). Snacks/Other: Cheetos Onda Requeijão, Slice Batata Ondulada, Maçãs Fuji. more...
|
|
1909 kcal
|
Exercise:
Caminhada - 1 hour and 31 minutes, Resting - 14 hours and 29 minutes, Sleeping - 8 hours. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tassiacorrea's Weight History
|