Weigh In record (no journal entry) for 06 September 2020
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91.9 kg
Lost so far: 20.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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679 kcal
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Fat: 32.17g | Prot: 30.35g | Carbs: 66.19g.
Breakfast: Soğanlı Yumurta, Doğal Peynir. Dinner: Taze Fasulye, Pirinç Pilavı. more...
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Losing 0.4 kg a Week
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