Weigh In record (no journal entry) for 06 September 2020
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48.1 kg
Lost so far: 6.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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3616 kcal
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Fat: 197.42g | Prot: 122.74g | Carbs: 288.68g.
Breakfast: Caffè Espresso, Isabella Confettura, Dolce alla crusca d'avena, Skippy Burro di Arachidi. Lunch: Banana, Pesoforma Cracker al Sesamo, Schär Pausa Ciok. Dinner: Caffè Espresso, Molinari Sambuca, Grana Padano Grana Padano, Biorigin Tortelloni Zucca e Salvia, Coop Cavolo Verza, Pomodori Ciliegini, Vitawell Fettine di Formaggio Fuso Light, Albume d'uovo, Uovo. Snacks/Other: Rum (45% ABV), Centrifuga, Nestlé Maxibon Mini, Caffè Espresso, Banana, Coop Caramelle Dure Ripiene al Miele. more...
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2535 kcal
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Exercise:
Cleaning - 1 hour, Hiking - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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dodo.signorelli's Weight History
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