Weigh In record (no journal entry) for 06 September 2020
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52.6 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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1057 kcal
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Fat: 41.57g | Prot: 51.58g | Carbs: 61.46g.
Breakfast: Кофе с Молоком, Куриная Грудка на Гриле, Кабачковые Оладьи, Простоквашино Сметана 15%. Lunch: Водка, Салат Оливье, Котлета Домашняя, Картофельное Пюре, Щи. more...
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Losing 0.7 kg a Week
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Ya.zazhiga's Weight History
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