Weigh In record (no journal entry) for 06 September 2020
|
53.1 kg
Lost so far: 1.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2020:
|
1013 kcal
|
Fat: 36.55g | Prot: 48.45g | Carbs: 122.46g.
Breakfast: Bubur Ayam. Lunch: Daging Sapi, Mie Telur (Ditambah, Masak). Dinner: kwetiaw goreng. Snacks/Other: Telur Gabus Keju, Combro, Cireng. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
putrirasyifa's Weight History
|