Weigh In record (no journal entry) for 06 September 2020
|
58.5 kg
Lost so far: 1.8 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2020:
|
261 kcal
|
Fat: 10.25g | Prot: 12.55g | Carbs: 27.94g.
Breakfast: Adem Sari Ching Ku (320ml), Telur, Telur Rebus. more...
|
Losing 11.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ivana dewi's Weight History
|