just_chillin76's Journal, 20 Oct 13

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I haven't been around much. No excuse really. I have been more conscious of my food though. I barely eat out, and I've been watching the carbs. 4 lbs down in 43 days...not the greatest, but it's better than gaining.

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Every loss is a win in the grand scheme of things. Glad to know you're well and making positive changes! :-)

20 Oct 13 by member: Annabelle3117

A loss is a loss; great job!

21 Oct 13 by member: The Blue Box


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just_chillin76's Journal, 20 Oct 13

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