Weigh In record (no journal entry) for 05 September 2020
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61.6 kg
Lost so far: 8.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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1848 kcal
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Fat: 57.99g | Prot: 153.58g | Carbs: 198.39g.
Breakfast: Freefrom Milch 3,5%, Nu3 Protein Bar, Migros Oh High Protein Pudding Vanille. Lunch: Peach, Tomatoes, Betty Bossi Peperoncini Dolci, Migros Pouletbrust Hauchdünn, Oh! Yogurt Greek Style Nature, Bell Peppers, Cucumber, Egg. Dinner: Red Band Saure Zungen, Apple, Peach, Tomatoes, Avocado, Léger Halbfettbutter, Oh! High Protein Toast, Léger Schmelzkäse Classic, Léger Hackfleisch, Migros Champignons Braun, Broccoli, Eggplant. more...
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steady weight
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Dimitri.litvin's Weight History
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