Weigh In record (no journal entry) for 05 September 2020
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97.4 kg
Lost so far: 3.8 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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1227 kcal
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Fat: 52.13g | Prot: 38.09g | Carbs: 150.20g.
Breakfast: Noel Mermelada de Frutilla, Pan Blanco. Lunch: Aceite de Oliva, Tomates, Huevo Duro, Arroz Blanco. Dinner: Pizza de Queso de Masa Gruesa. Snacks/Other: Torrijas. more...
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Losing 3.5 kg a Week
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Facundoahr's Weight History
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