Weigh In record (no journal entry) for 05 September 2020
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95.1 kg
Lost so far: 9.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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2465 kcal
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Fat: 97.58g | Prot: 191.14g | Carbs: 114.24g.
Breakfast: Activia Yogurt Bianco Cereali, Misura Biscotti Fibrextra Integrali, Caffè (Espresso). Lunch: Vino Rosso da Tavola, Patate al Forno, Bistecca di Manzo. Dinner: Rovagnati Snello Arrosto di Pollo, Ananas. more...
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Gaining 0.2 kg a Week
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FrancescoPrinci's Weight History
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