|
happy dinner!
View Diet Calendar, 05 September 2020:
|
1096 kcal
|
Fat: 49.84g | Prot: 60.43g | Carbs: 105.44g.
Breakfast: Jeruk, Sari Roti Roti Tawar (2), Telur Dadar. Lunch: Nissin Vegetable Crackers, MEG Keju Cheddar, Telur Rebus. Dinner: Bimoli Minyak Goreng, ABC Saus Sambal , Ikan Tongkol, Champ Sosis Ayam, Wortel Dimasak, Brokoli Dimasak (dari Segar). Snacks/Other: Nasi Tiwul, Pisang. more...
|
|
 Comments
05 Sep 20 by member: abednego2690
|
itu sosisnya pake apa kak?trus brp kalori?
05 Sep 20 by member: laura kesya
|
05 Sep 20 by member: 134894
|
05 Sep 20 by member: diyah sari
|
Kak sosisnya kalo diolah dipanggang sama digoreng kalorinya beda berapa ya?
05 Sep 20 by member: odiriane
|
Ini total 338kcall. Sosisnya merk champ sosis ayam kalori untuk 3 sosis 145. Brokolinya 150gr
06 Sep 20 by member: bodygoalssssss
|
Dipanggang sama di goreng jelas beda😂 dipanggang cuma pake minyak 1 sdm, digoreng ya digoreng minyak sewajan
06 Sep 20 by member: bodygoalssssss
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bodygoalssssss's Weight History
|