Weigh In record (no journal entry) for 05 September 2020
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79.5 kg
Lost so far: 15.5 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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1256 kcal
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Fat: 25.13g | Prot: 44.30g | Carbs: 207.63g.
Lunch: Mie Telur (Ditambah, Masak), Semur Daging, Nasi Putih. Dinner: Jus Jeruk, KFC Paha Bawah Crispy, Nasi Putih. more...
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Losing 0.2 kg a Week
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cindywidyaaaaaaaaa's Weight History
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