Yulia Elisa's Journal, 05 Sep 20

Puji Tuhan turun bb 🙏
57 kg Lost so far: 10 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2020:
925 kcal Fat: 23.10g | Prot: 51.88g | Carbs: 131.15g.   Breakfast:  Wortel,  Sawi,  Nasi Putih,  Soto Ayam. Lunch: Morin Selai Kacang, Granola Creations Granola, Sari Roti Roti Tawar Gandum (2). Dinner:  Jeruk,  Mangga, Pisang, Ikan Selar. Snacks/Other:  Pepaya. more...
Losing 2.3 kg a Week

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Yulia Elisa's Weight History


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