Weigh In record (no journal entry) for 05 September 2020
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63.3 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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1822 kcal
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Fat: 61.30g | Prot: 76.94g | Carbs: 246.46g.
Breakfast: Μπάρδας Φυστικοβούτυρο Ολικής Άλεσης, Flax Seeds, Mixed Nuts, Banana, Crownfield Crunchy Choco Muesli, Δοδώνη Στραγγιστό 2%. Lunch: Lidl Vermondo Red Lentil Fusilli (Dry), Homemade-Style Spaghetti Sauce with Meat and Vegetables, Spaghetti, Lettuce, Cucumber, Tomatoes. Dinner: Avocado, Olive Oil, Egg, Pita Bread. Snacks/Other: Grapes, Ice Cream Cone, Cookie. more...
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Gaining 0.7 kg a Week
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PeggyAnanas's Weight History
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