Weigh In record (no journal entry) for 05 September 2020
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68.2 kg
Lost so far: 18.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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3210 kcal
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Fat: 120.18g | Prot: 113.78g | Carbs: 407.54g.
Breakfast: Trosdorfer Landbäckerei Bio Dinkel-Roggenbrot, Becel Pro Activ, Schwartau Weniger Zucker Aprikose, Muffin. Lunch: Tomatensoße, Alb-Natur Dinkel-Spätzle. Dinner: Gemischter Salat mit Dressing, Pizza mit Fleisch und Gemüse. more...
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Losing 0.7 kg a Week
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BettinaM85's Weight History
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