Weigh In record (no journal entry) for 05 September 2020
|
81.1 kg
Lost so far: 7.7 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2020:
|
647 kcal
|
Fat: 18.54g | Prot: 31.73g | Carbs: 84.80g.
Breakfast: Грецкие Орехи, Йогурт Домашний, Агро-Альянс Гречневая Крупа Экстра. Lunch: Планета Витаминов Брусника, Bombbar Протеиновый Батончик Raspberry Sorbet, Bombbar Протеиновое Печенье Апельсин-Имбирь. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alexander Mitkov's Weight History
|