study0323's Journal, 05 Sep 20


View Diet Calendar, 05 September 2020:
1350 kcal Fat: 43.85g | Prot: 72.50g | Carbs: 93.27g.   Breakfast: 北海道 特選3.6牛乳, 咖啡, 奇亞籽. Lunch: 西柚, 炒飯, 豬里肉(柳肉), 豬肉, 絲瓜. Dinner: 啤酒, 肯德基 (KFC) 香辣脆雞. more...
1584 kcal Exercise: Walking (moderate) - 5/kph - 56 minutes, Sleeping - 6 hours, Resting - 17 hours and 4 minutes. more...

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