Weigh In record (no journal entry) for 04 September 2020
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46.3 kg
Lost so far: 3.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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586 kcal
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Fat: 29.10g | Prot: 28.08g | Carbs: 49.40g.
Breakfast: Gocciole Biscotti. Lunch: Lindt Fondente Classico, Conad Insalata Classica, Polpettone. Snacks/Other: Mulino Bianco Pan di Stelle. more...
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Losing 1.4 kg a Week
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