Weigh In record (no journal entry) for 04 September 2020
|
61.7 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2020:
|
683 kcal
|
Fat: 40.69g | Prot: 22.62g | Carbs: 56.96g.
Breakfast: Сыр Сулугуни, Сливочное Масло, Батон Нарезной, Льняное Масло, Новокаша Овсяная Каша. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elena.sudareva's Weight History
|