Weigh In record (no journal entry) for 04 September 2020
|
80.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2020:
|
1730 kcal
|
Fat: 45.86g | Prot: 125.49g | Carbs: 210.61g.
Breakfast: Pesca, Land Pathos Yogurt Colato Greco Bianco 0% (150g). Lunch: Olio Extra Vergine di Oliva, Club Premium FILETTI di TONNO a PINNE GIALLE in OLIO di OLIVA, Friselle Integrali. Dinner: Pane Bianco, Coop Hamburger di Vitello. more...
|
Gaining 0.8 kg a Week
|
|
|