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215 kalori... lunch...
View Diet Calendar, 04 September 2020:
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583 kcal
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Fat: 34.07g | Prot: 34.66g | Carbs: 37.44g.
Breakfast: Papaya. Lunch: Tuna, Olive Oil, Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled) . Dinner: Duck Egg , McDonald's French Fries (Small), Kraft Cheddar Cheese. more...
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2006 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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