|
military diet cocok asupan kalori hariannya sama aku
View Diet Calendar, 04 September 2020:
|
1029 kcal
|
Fat: 47.46g | Prot: 46.98g | Carbs: 110.24g.
Breakfast: Teh Hijau, Selai Kacang, Sari Roti Roti Tawar Gandum (2). Lunch: Jeruk, Ikan Tongkol Goreng, Nescafe Classic, Sari Roti Roti Tawar Gandum (2). Dinner: Tumis Buncis, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Apel (tanpa Kulit). Snacks/Other: Wall's Populaire Strawberry Vanilla, Pisang. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bodygoalssssss's Weight History
|