Weigh In record (no journal entry) for 04 September 2020
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88.3 kg
Lost so far: 7.5 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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485 kcal
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Fat: 3.59g | Prot: 81.88g | Carbs: 32.22g.
Breakfast: Какао, Biotech USA Protein Power, Желатин Пищевой. more...
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steady weight
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