Weigh In record (no journal entry) for 04 September 2020
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89.2 kg
Lost so far: 5.4 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1221 kcal
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Fat: 72.22g | Prot: 66.83g | Carbs: 76.33g.
Breakfast: Kycklingfilé, Friggs Majskakor Havssalt. Lunch: Vatten, Göteborgs Smörgåsrån, Getost (Mjuk), Kött, Tzatziki. Dinner: Arla Keso Naturell 4%, Tzatziki, Guacamole med Tomater och Chili, Felix Filodegspaj Spenat Och Fetaost, Blandad Sallad, Vatten (på Flaska). Snacks/Other: Castello Blå Mögelost, Te (Bryggt), Europeiska Druvor. more...
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Losing 2.5 kg a Week
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Linda Söt's Weight History
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