Weigh In record (no journal entry) for 04 September 2020
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58.7 kg
Lost so far: 6.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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668 kcal
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Fat: 14.75g | Prot: 68.61g | Carbs: 68.91g.
Breakfast: Яблоко Зеленое, Мёд, Творог 5%. Lunch: Сыр Российский, Куриное Филе. Dinner: Банан. more...
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Losing 1.4 kg a Week
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veryvelll's Weight History
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